Articles


Current Featured Article:
Rhythm and Resonance, An inter-relational dance between SomatoEmotional Release and Gestalt Psychotherapy
 
Library of Featured Articles:

Second Spring: Preparing for Perimenopause and Menopause
Biophilia, Mindfulness and Their Connection to Affective Ecology (Italian and English)
Reflexiones sobre la Pandemia COVID-19 (Spanish and English)
The Long Haul: When Covid Becomes Chronic
Embodiment: Affecting Your Practice and Daily Life 
The Stars Will Catch You: Building a Self-Compassion Practice
Lessons from Complex Systems About The Current State of the World (For Therapists)
5 Simple Steps to Jaw Pain Relief: A Whole Body Approach to TMJ Jaw Pain
Migraine and Sensory Overwhelm. Insights into balancing a neurophysiological and client-centered approach
Mindful Menstruation: How to use the whole of the cycle to connect with the psyche
Chronic Pain: Harnessing the Power of Knowledge
Using Objective Assessments to LISTEN . . . for Positive Outcomes
When they laugh
To Err on the Side of Listening
Massage Therapy & Bodywork Applications for Autism
Selecting & Integrating Relevant Objective Assessments to Guide and Measure Positive Treatment Outcomes in the Bodymindspirit Triad
The Application of CranioSacral Therapy for Sensory-Motor Health and Development: An Anthroposophical Perspective
Breath: The Missing Key to Positive Results with Many Complex Manual Therapy Clients
The Chronically Depleted Client-Touch for Systems Under Stress *Originally published Massage Magazine
An Introduction to Ehlers-Danlos Syndrome for the CST Practitioner
Yoga Therapy, Pose as Pathway
Soft Hands, Soft Words
Making “Grounding” More Concrete

Second Spring: Preparing for the Perimenopause and Menopause

Second Spring: Preparing for the Perimenopause and Menopause

By Alison Williamson, BCs, CST – September 15, 2022 Second Spring Preparing for the Perimenopause and Menopause What are the basics? The menopause is a one-day event that marks 12 consecutive months since your last period. The perimenopause is that time which…